MH Community Link: Ways to Wellbeing: Summer

Code: MHCLWWLBA1A18/19T3

Course Information

Dates
24/04/2019 - 26/06/2019 (9 weeks)
Days
Wed
Times
10:00 AM - 12:00 PM
Site
Southgate Campus

Fee Information

Free for 16-18 year olds (European Union)

Course Fee
£75.00

*All fees here are VAT free

Barnet & Southgate College makes every effort to ensure that details about course fees are as accurate as possible but these are subject to change and an assessment of individual circumstances and eligibility.

Click here to see the College's terms and conditions

Students on the Community Link programme who would like to explore ways of improving their mental health

No previous experience or qualifications necessary other than those already in place for the C.L. programme (E2 Literacy, willingness to work as part of a group)

Students will consider what is meant by mental health, well-being and recovery. They will be introduced to the three main principles behind the course: mental health is made up of many factors; physical and mental health are related and the importance of being your own expert on your own mental health. Topics covered will include: causes, symptoms and treatments of a variety of mental health problems, cognitive behavioural techniques, mindfulness, emotional self-management and assertiveness. The class will also include social trips and activities and the exact content and structure of the course will be agreed with input from class members.

There is no formal assessment on this course.

Contact the course administrator on t: 0203 764 4525. Or course leader on t: 0203 764 4433. Or the mental health team tutors by email: mh@barnetsouthgate.ac.uk. Students can also be referred by a mental health professional using our referral form. Please request a referral form by phone or email or visit the Community Link pages on our website www.barnetsouthgate.ac.uk.

No, you will not need an interview for this course.

Students will need to contribute a small amount towards the cost of food.

What do others think?

To apply or enrol for this course you must first create an account with the College. This is a simple process that should not take more than a few minutes.

If you have any difficulties with applying online or have any other questions please Contact Us, or call 020 8266 4000. Please note this is not a 24 hour helpline.